SPARC is an ADD/ADHS Parent support group which meets the second Monday of the month from October to April from 6:30 – 8:30 p.m in North St. Paul District Education Center.
January's presenter is Dr. Chris Bedford of the CALM Clinic. After years of experience evaluating and working with kids living with ADHD, Chris Bedford has acquired a vast collection of effective treatment recommendations for ADHD. The focus of this presentation is on interventions for managing attention and reducing distractibility, planning and organizing, dealing with stress, optimizing nutrition, getting enough exercise, improving sleep, and addressing social difficulties. Participants will leave with specific, practical interventions they can start using immediately.
Check out the SPARC website for information on upcoming presenters.